Let's help you meet your health goal fast!

Tailored diet plans and care for pregnant women, people living with diabetes, hypertension, PCOS, Ulcer, and Obesity.

Discover why we're the ideal match for you!

Healthy Nigerian meals

Enjoyable cuisines without compromising on wellness.

Accurate calorie counters

Keep tabs on the amount of calories you consume.

Your personal dietitian

A personal dietitian is always on standby to answer all your questions.

Meals tailored to your own tastes

No matter your food preferences, we'll tailor the perfect plan just for you.

Meal suggestions based on your available ingridients

Healthy meal combinations based on food items at your disposal.

Diet plan to meet your health goals

Lose weight, gain weight, eat healthier, your health goal is ours too.

We place a strong emphasis on...

An image to represent Your Pocket.

Your Pocket

A typical tailored four (4) weeks diet plan costs N60,000 on average, but with DietBloom you get tailored diet plan and care for a year from as little as N24,000.
An image to represent Your Taste.

Your Taste

Get personalized meal plans that match your taste or cultural preferences, crafted to keep you healthy and satisfied.
An image to represent Your Worries.

Your Worries

We have a team of licensed dietitians that are readily available to answer all your questions.

What people are saying

Take a moment to read the thoughts and opinions shared by our community

data:image/png;base64,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

Ifeoluwa

Lagos

I stumbled on the ad for this meal plan and decided to try it for my diabetic dad and wow! I'm so glad I did. We get meal plans specific to his health situation and also the friendly dietitian who is readily available. He has been feeling more healthy nowadays

data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAADcAAAA2CAYAAABjhwHjAAAACXBIWXMAAAsTAAALEwEAmpwYAAAAAXNSR0IArs4c6QAAAARnQU1BAACxjwv8YQUAAAoGSURBVHgBzVp7bFPXGf/d62ccx47zJIQkDgkhvJLAaEYHpc66rbSlK3Qbo2gU+sckJm1qokndtLVNWKVNqzY1lZhA28rCX127lhIErK2o8GhZQVBIaXiUJsSQhJC34zxI/Lr9zvWjdnyd2L5O2p9k+957zrm+v/M9z3cuhyTjUq2QPgls4YFKATDzvLeK54V0gRPSA304gbN7PbzNK3A26vMp9W1RA9bVjZwdSQSHJIARcgLP0oNa4PskCivd4xD7vb+Rs0EmZJH7uFaw0A3qIY9QNDQR0b1ySCZEjkiZaeC/MDekpiNhkjzixLlaoZ6IdWB+iDHspv87RRO6G3EiZskxadFMvEOzWIWvD00aoC5WxxMTuTO1QpWCiNGhGV8/mIetiUVNZ1XLc3XCLiJ2Ct8MYgxmv5qaZ+s4o+T83vAUvpmYVYJRyfk94iU6TIdMTLnvYcw5glS1EVplCpKIGQkqpS76iTGJJUzsjqMDR1tfw7ErBzEw3iNe4zke5oxl2FiyBdtX1yI9JQsyEQhJNVKNkpI7WyuwAbuRADxeN/5qfRYnrh7CpHs8aj+9xoida3+Lp9c+B46LOyJNR+O6Rq5u+sUIciye+Gcjbky5J/G74z/GmY7jMfVnknx0+W785qH9UPFqyIFfPa1h9w898atjPRKA1+shYj+JmZg4RvCKarvv9HMQBAFyIPXc/LSTXUjQ5b9+8RUidgyJ4I2WV3H4s/2QCcv0LCaoliFOxIw4cXf0NrYdWgonqWUoeI5DSUYBVuctQ25aBlJVOjg9Tuo/iPPdrWgf6iTp+SRWmF6G17afRZrWBBmwke0VB05CvaUFMqQWSqyUCL30/V/hB0vuR0aKMeq4lp7PUXf8z7B2XMBt+w2cvtmMx8gGZcDMYnPA9oJqKcfWpqtjqlqH7RWbRGKOqXGS1AB5UW9YH6fHhRU5JXhrxyvBa4fO/wlyEcpDJMfYIkGpddrb0EWfUAxO2OEm0gy37HdE9RuYGBbPp9xOinvDeOPyezh6zYpuR29w3O3hGxia6IVMWNjimR2IaklstyBBXLl7LuJaikoLJa8Qj1flLglr6yeSTJI7V28WzxnBUFzrPY/1xZshB5M+Pk0BtaxEgrg5eCXiWklmQfCYqeXbV04Gzz++/SmWkzp+eOsiSa0Pd8f6w8beddyGXJCwHmS/AYdiQYIYvtcn/j6xvAY1xdV4/4szdPxQsN2gScWmsvXiMYtrBo0eOpLsiuxSaFVqPFy6QeyzwbwGWoUa404HkgAL++LkZv5/PPlzFOjH8ZdHfk129C5+VrWZsgUvqaVk2opPuq8iR5+BAuOC4LUz7Z9gvaIcHkpSBo069LtKMOZKhRzQotbE8wqPrKw/U7cA3160Eue7WlGZV4b/tL5H8U0h2Xfo3ghGpsbQfC18Ltery1lSCkXPJHJGJ7EkrZPuIS9jcalcZrJ7ocrjQcJYmbeO4tWb5CAeF88rFyyFi5JntUIV0ZeFhu8urhY/YRhzs9gA0ksyUhe82TypsLyqI02OWQmZqFy4AfX//Sk9uAFLsorQNz6EX657KqLfhe4rSNemoTSzMPImafQYvS76pQmhcOj0yn4sZt/pSrIPM2SALV3Kcqrx/Ml94vm6ggpJcmvzV4gpFwveEVJVk8RyaBGrIuc94aYYKZ8cg+yFFMOm8h0x9bsvf6WkuopqeeceuTdSxQI9prwqJANKDrwNMvHIsp1oH2BSmUJZZk5EO8tKGCmOk7CjPgq5V6lS97080eYEsrX+0QwkA0pSTtmbDyqFBnWWRvFYr5yg7/aw9n5Kt1784G9iADeS3dU/fBAPmNKg77wLFOnJcE0+Z0Jo7h/EibYLKNUVoNy4FLn6RUgE5GxtSsHLJ3VnRQqLjLk4+OQfcPS6FXXHXsa4i0eKgRzIKv/yxuBTw3Ga6w+zNkCZ9SDaaJVxaeAGFLbT2KgvR2XWGsQDgVPYSXKKFswTflhuQUVuGTonjFDwkfUVHdwUfAWQ9UGp1MK0oAKgz/8H23HZ9ha2LXoMmhirZyqXysb+woZ5hNm0EMe7P4AdkU6DWWSVRKVcl1kCz5onsa/vXfQ4bIgBLazkrqyhL6p2WSGRX7KCz+eDn6HT64BDweKPCzzlf27BDa/oHDh4WGDilOS+nfSjRo5aiZdN0VfTTnLQk0tqcEPQoFqCyBo4YEVkyY9VyLJWbcXh1qN4hkqCOpUeM5FjX2JAoUTnf9w0cpd7zuICN4SxnMUwZt8XvM6WnDy+iiGBiKTx/zJluy50oJwbk/zX973ZcBpz0IUBVCOS3GJuApmCE0OcGlI1I1XpAzh27SS2FUZfpTE+CHlGa6DBRe788K1mnM7PhWLFo0SsHPGAPc9BoRAfCRk0EV+5foegxN+9RTgBX6hoF1JJ6v52noOQqoI9z4DLRXkoKVFgQxT/oaEaS1/BCtiGrs/0GFb2Ffx3Us0OImZ+p/cUhkuroU2RH2tMcCGflo5TNIc9JNsxv5wNlPAvzBSw0T2AXkENmycFPZMqWoVzcLt9Y9OoTz7Nw/UO6XtzF9/G00U/irhOmtX8nUZOFGswz2F70W+2vV4/vuYJaOVVoIIYJqcxLOE4ihayh+Zw3Z0ddewo6TdTS55ndZrI9t7sfNhG2mA2lk5vagocBNcmg5MjLcK6HXt0+gVazDGmnLRCoIWWY2zmfiOjwLeWA919kW2phnx0dX6ECkOY2dio8vWLwEkwtzzS0mhPTSt8FfOAESKVaZy9n5tWQV1EzGSQaCRvbc8pRvfIzeAltnce2iUscdYKYDnUnGcsDBMUqZWK2fvdIXJ5UbQ3La8C1tHWwCmTWlNoexi5xgbOTnpeh3kAs6OMGKTHMDxCwX+hdNtQfrnoOQWJbayIJc+BF0X2RzDH6Ljjs7tY0DNAG4UG6TZDVhlOOtskX+WQXM9pPHgGc5yWMcmp41i2XSPTWl4SeZ1iWcs///14g9QYSXJMPd08tmKO7c9OVTy9Lra+zMO6aSGRGp4326iwvTXamKgr8X/8nmshPY46MBkYtPtiXqxgqrw0uIdD++Ee1BxoiL7hP2OZ4cAL4m5JmATVyakAiBi/J2ZeMcPl9jmXbNPsxBhmraHsf4E7QirKPJGNnS9bjKSCpVuKOCo5Xb2wmTJnJ8YQ021FFaWZWlUK281OJBU3u2k/rzDm7kf4Kayueyq2l9zirnzueUloSHQvLxrKi6MnyH7Y6Un37n+ea0QciLu0R3bYQFIs9r/0mRQoKFPRRLFlyrKaKDQVx0tMHAsZICla4HtlcBdkgC1tWPbPimF+2InUEarK743FtqJBXkHejz0NgtnLY4uCE0km9MpiWRFw4xasHgHNOi+aWKyFTCSFXCgYUdrkqaKtOAuVPSo5TkhXcOIbdsFky+v1SYNW6i3U7xb1s5LqWZNBKBRfAltBmkMoCtulAAAAAElFTkSuQmCC

Abubakar

Nassarawa

Just to say well done!!! Your team is doing a great job, I've learnt a lot since I joined...keep it up!

data:image/png;base64,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

Victor

Abuja

I appreciate the Doctor’s maturity in handling and answering questions. Keep the good work

data:image/png;base64,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

Gladys

Rivers

As a pregnant woman, the struggle between knowing what's appropriate to eat and what's not has been one of the biggest challenges I have had to deal with. Sometimes my husband thinks I'm even being paranoid but you have been really helpful in that regard, and I'm pretty thankful

data:image/png;base64,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

Kingsley

Adamawa

I wanted to lose some weight and a friend recommended this app to me. I’ve been following the plans and checking my calorie intake, and I feel much lighter. A few more kgs to go and I'll be at my goal!

data:image/png;base64,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

Adefolake

Ibadan

The team are doing well, best social platform I have ever been, doing all your good works for free is superb. God bless you all

Frequently asked questions

Let's help you meet your health goal

It takes less than a minute to sign up